There are many high-protein vegetables you can add to your diet. Protein is needed to build and maintain healthy muscles, bones, and skin. Animal products are not the only high-protein food ...

Roast a tray of vegetables when you have the time and keep them in the fridge to turn into delicious nutritious meals in minutes. Eat them as a side or follow our easy recipes for a tasty salad or ...

This healthy roasted vegetable soup can be made super quickly if you use a bag of frozen roast veg from a supermarket. Preheat the oven to 200C/180C Fan/Gas6. Place the vegetables and garlic in a ...

A: Before we calculate CBC trends for a species, we divide the raw number of birds counted by a function that describes the statistical relationship between effort spent and birds counted. Then we ...

Yellow or green discharge (pus) in the eye The eyelids are stuck (matted) together with pus after sleep After being wiped away, the pus comes back during the day Often caused by a bacterial eye ...

If you ever notice pesky dark strands that may resemble anything from a simple speck to a cobweb drifting across your vision, what you're probably seeing is what's known as an eye floater. Floaters ...

At-home remedies can often help get rid of bags under your eyes. Usually, having eye bags is the result of a harmless cosmetic concern rather than a medical problem. You might have eye bags ...

The Audubon Bird Guide is a free and complete field guide to over 800 species of North American birds, right in your pocket. Built for all experience levels, it will help you identify the birds around ...