There was a lot of preparation that went into Livvy Dunne’s final team photos and media day for the LSU Lady Tigers. First, ...

A personal trainer outlines the benefits of isometrics and 10 of the best isometric exercises to build muscle.

We ranked the best hotels in Istanbul, Turkey, based on our first-hand experience, editor-loved properties, and T+L award ...

Get pumped — it’s time to vote for the Best Place to Work Out in Hell’s Kitchen! Whether you prefer a hardcore HIIT class, ...

Before that, Hardik Pandya dropped some more snaps from his workout sessions. He was seen training with a focused look on his ...

Fitness and recreation company Chelsea Piers is transforming its gyms into multifaceted community spaces.

In WatchOS 11 you can finally adjust your activity rings and take a rest day if you're sick. In the Activity app, tap on the ...

The actual discipline was pretty much all the same to Mike Perry. That could be traditional boxing, mixed-martial arts or ...

Sharon Stone is feeling herself! On Thursday, Sept. 12, the 66-year-old actress shared a video of her toned body as she came out of a swimming pool. In the Instagram clip, Stone sported a two-piece ...

Ross Hamilton, 34, denies murdering Reece Newcombe (pictured), 31, outside Viva nightclub in Richmond, southwest London , on ...

The newest WNBA franchise, the Golden State Valkyries, unveiled its state-of-the-art locker room and training facilities that ...

See 10 of the week’s most interesting images from around the world, as selected by Washington Post photo editors.