A surprising number of women fail to consume enough protein on a daily basis. Adding a high-quality protein powder to your ...

A group of specialists emphasizes the urgent need for in-depth studies into vaginal microorganisms and their impact on health ...

Shop the best probiotic supplements for women, with mental and physical health benefits, including gut health, vaginal heath, brain fog and weight loss. From liquid probiotics, Optibac supplements and ...

B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking about their gut microbiome in polite company, there was kombucha. A ...

PORTLAND, Ore. ( KOIN) — February is Heart Health Month in America, and it’s an especially important conversation for women.

Greek yogurt and skyr are fermented dairy products with a higher protein content than regular yogurt. They're also both good ...

Probiotics may help with many health conditions. Although they're generally safe, it's important to talk with your doctor ...

Using a multi-strain probiotic formulation, researchers conducted a double-blind, randomized, placebo-controlled trial aimed at improving psychiatric and cognitive symptoms, intestinal permeability, ...

Research suggests that ingesting probiotics can improve performance, boost VO2 max, and even your mood, but experts need more ...

Discover how probiotics transform acne care by reducing inflammation, balancing pH, and supporting skin health for lasting ...