In today's fast-paced world, maintaining optimal dental health is more important than ever. With rising awareness about the ...

A group of specialists emphasizes the urgent need for in-depth studies into vaginal microorganisms and their impact on health ...

For years, I battled with my weight, trying countless diets and exercise routines that promised results but often left me ...

A surprising number of women fail to consume enough protein on a daily basis. Adding a high-quality protein powder to your routine can help you meet your nutrition goals while supporting muscle, bone, ...

By the end of the 20th century, it seemed like cow’s milk was over, along with scrunchies and network television. Soy and nut milks had moved from health-food shelves to the supermarket to Starbucks, ...

You’ve probably heard of the gut microbiome — the ecosystem of bacteria, fungi and viruses that help you get nutrients from ...

Vaginas host a complex microcosm of bacteria and yeasts that can fluctuate over time. However, little is known about these microbial communities and their roles in a person's health, and nine out of ...

Get ready to be inspired by Jessica Alba's intense workout routine! From boxing to hiking, she's all about staying fit and ...