If you want improve your bench press—which we know all guys do—Squat University and powerlifter Jen Thompson shared a pushup ...

Here are the top 10 40-yard dash, bench press, vertical jump, broad jump, 3-cone drill and shuttle performances the history ...

The bench press record hasn't been broken this century and has stood for 26 years. Here are the top times, reps and distances of each drill in the history of the NFL Combine. The NFL acknowledges ...

Data from the NFL Combine shows the average reps for each position group. Quarterbacks and specialists often opt out of the bench press drill.