Traditionally, we should always have the room darker, with at least one dark corner of the bedroom after sunset ... day and therefore promote a better night’s sleep.' While lighting is a ...

Not always an obvious choice for the bedroom, these designs prove that purple has restful and calming qualities, making it ...

A little boy, Anshu, wonders what happens when his Dad switches his bedroom light off at night ... to the dark, noticing the different light sources from inside his room, his house and outside ...

Now with spring underway, we're approaching the night when the ... of course, a dark room. The shift in daylight patterns can throw us off, so black-out bedroom curtains or blinds are more ...