Foods rich in calcium like dairy products, leafy greens, and almonds are beneficial for new moms. These foods help in strengthening the bones and teeth. They support the health of both, mother and ...

Some studies show that low energy levels and daytime sleepiness are associated with excess weight. Sticking to a balanced ...

Magnesium deficiency can lead to significant health issues such as muscle cramps, fatigue, and even serious conditions like ...

Your kidneys are hardworking filtration machines that play a crucial role in maintaining your overall health. It’s important to take good care of these essential organs.

Discover the telltale symptoms of iron deficiency anemia and learn strategies to restore your energy, from dietary changes to ...

Iron-deficiency anemia can affect your energy levels and cognitive function. Early detection and proper treatment can help ...

Anemia, affecting millions globally, occurs due to a lack of healthy red blood cells, leading to fatigue, weakness, and shortness of breath. Key signs ...

A National Institutes of Health study aims to find out whether ultraprocessed foods lead people to eat more. And, if so, why?

Anemia of chronic disease is caused by long-term underlying health conditions, such as autoimmune disorders, that affect your body’s ability to make red blood cells. If you have anemia, you have ...

HOUSTON, March 10 (Reuters) - Theft of truck loads of green coffee beans is surging in the United States, the world's largest importer of the commodity, as prices for the beans increased to all ...

To reduce the risk of anemia, experts recommend increasing iron intake by incorporating iron-rich foods such as spinach, lentils, beans, and nuts into daily meals. A well-balanced diet ensures ...

About 30% of people with heavy periods have low iron, and 60% develop iron deficiency anemia if the blood loss continues. If you think you have anemia, your healthcare provider can help by ...