New research shows that people with worse symptoms of lactose intolerance tended to report more frequent nightmares.

New research suggests a surprising connection between dairy cheese, digestive discomfort, and disturbing dreams. If you’re ...

If you find eating some foods makes you sleep badly, you’re not alone — and there may be a physical cause for your bad dreams. Scientists investigating links between diet, sleep problems, and cultural ...

Some bad money habits can slowly pile up. Left unchecked, those habits can trigger a financial meltdown before you even ...

A dermatologist reveals 10 shampoo ingredients that could actually damage your hair. Finding the right shampoo, conditioner, and styling products can make all the difference in ...

Navigating the social maze of human interaction is an art form that even the most charming among us can occasionally fumble.

Thousands answered after an Ask Reddit post called for examples of harmful habits people tend to dismiss as no big deal. No ...

We ended last month’s article by describing the “plateau of hidden potential.” In this month’s article, imagine you have an ice cube on the table in front of you. The room is cold (20 degrees) and one ...

We often think of poor health as a result of major decisions like bad diet, lack of exercise, or chronic illness. But in ...

Humans think a lot more negatively than they often let on. A study revealed that the average person has as many as 80,000 ...

People also have notoriously terrible memories, Harvey said, pointing to research showing patients only retain about 30% of information shared in a session. “I don’t think us humans realize how ...

Jack Wagner opened up to PEOPLE about the 'bad habits' soap opera acting can teach. Wagner has starred on 'General Hospital' and 'The Bold and the Beautiful,' as well as the primetime soap ...