New research shows that people with worse symptoms of lactose intolerance tended to report more frequent nightmares.

New research suggests a surprising connection between dairy cheese, digestive discomfort, and disturbing dreams. If you’re ...

Some bad money habits can slowly pile up. Left unchecked, those habits can trigger a financial meltdown before you even ...

A dermatologist reveals 10 shampoo ingredients that could actually damage your hair. Finding the right shampoo, conditioner, and styling products can make all the difference in ...

Navigating the social maze of human interaction is an art form that even the most charming among us can occasionally fumble.

Thousands answered after an Ask Reddit post called for examples of harmful habits people tend to dismiss as no big deal. No ...

We ended last month’s article by describing the “plateau of hidden potential.” In this month’s article, imagine you have an ice cube on the table in front of you. The room is cold (20 degrees) and one ...

We often think of poor health as a result of major decisions like bad diet, lack of exercise, or chronic illness. But in ...

Dirty bedsheets promote bacteria that not only increases a sleeper's chance of developing chronic acne and skin conditions, ...

Humans think a lot more negatively than they often let on. A study revealed that the average person has as many as 80,000 ...

What to do instead: It’s still a good idea to keep yourself busy—go out more, meet new people, dive into your favorite ...

While humans had long survived in savanna and forests, they shifted into everything from from dense rainforests to arid deserts in the period leading up to 50,000 years ago, developing what ...