The biggest tooth-brushing mistake everyone is making
Research has found as many as six in 10 children have rotting teeth by the age of five, so it seems we all need to 'brush' up ...
Nearly everyone breathes bad air. This is what you can do to lower your risk
Most of the world's population is exposed to polluted air and or those living in cities with chronically bad air, the smog ...
25 tiny bad habits to quit for a better life
Discover 25 common bad habits that can harm your health and well-being. The article provides tips to overcome behaviours like ...
5 unhealthy habits one should avoid to live a long life
We all want to live a long, happy, and healthy life. But sometimes, without even realizing it, we fall into certain habits that slowly take a toll on our well-being. While eating junk food or skipping ...