Vistagen Therapeutics, Inc.'s fasedienol shows promise in treating social anxiety; new results expected 2025. Click for my ...

The CDC classifies 32 states and Washington, D.C., as having “very high” flu activity levels and 11 states as having “high” activity levels in its most recent data, which tracked the virus through the ...

1. T Raises for Upper Back Development This foundational movement targets the trapezius and rhomboids. The exercise begins ...

About 80 percent of adults experience lower back pain at some point in their lifetimes, according to the National Institue of ...

When we sit, the hips and knees are flexed at a 90-degree angle. The hip flexors — the muscles that run along the front of the hip — become compressed and shortened. Over time, like a rubber band left ...

New developments could clear the way for what the 27-year-old schoolteacher's parents have wanted all along: a criminal ...

Planks largely involve the core muscles, but they also strengthen your back, shoulders, and glutes. Follow these steps to perform the move: Kneel on a mat on all fours with your hands directly ...

Men's Open Bodybuilding veteran Lee Priest revealed and justified his two favorite back exercises: a rowing movement and chin-ups.

This influx of calcium at the contact site attracts and activates a kinase called CaMKII, a protein known to be important in ...

Feminine guys are not new but they're still often misunderstood. Here's everything you need to know and understand them ...

Creatine comes in various forms: powder, capsules and chews. Supplements like creatine should have a third party sports certification like NSF for Sport, which ensures the product contains no ...

S tart getting stronger and sweat smarter with this fast-paced lower body bodyweight workout, which is part of the Women’s ...