Babies like music, but they generally have preferences. A music therapist reveals the best kinds of music to soothe a baby.

When is the best time to take nap? A sleep doctor reveals the optimal time of day to take a nap in order to feel rested and ...

Navigating a baby's sleep schedule can be one of the biggest challenges new parents face. Every baby is different, but there ...

I f you're currently pregnant and finding that your fetus is very active at nighttime, you're probably not getting enough sleep. This is something that commonly occurs to expectan ...

It was a curious sight: five or six glassy-eyed people staring back from the laptop screen, yawning in tandem on a Zoom call each week, learning how to sleep. The course of group cognitive ...

You’ve probably heard the standard advice about getting eight hours of sleep. Maybe you even pride yourself on catching those full eight hours whenever possible—even if that means sleeping ...

A baby monitor at its most basic allows you to see and hear your child while they sleep in another room. A traditional one uses local radio frequency, while a new crop of Wi-Fi-enabled monitors ...

Learn how to participate in Safe Sleep Week to help reduce the risk of infant sleep-related injury and death in Canada. Safe Sleep Week is an annual awareness campaign to promote infant safe sleep ...

This is the miraculous moment a one-year-old baby named Jesus was saved after being trapped in a 50ft (15m) well for 19 hours. Cameras were on hand to capture the moment a 1-year-old baby named ...

Many people consider using cannabidiol (CBD) for sleep. With the help of tester feedback, we selected the following three as our top picks for best CBD products for sleep in 2025. According to a ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...