BMI, or body mass index, is an outdated measurement that fails to properly identify health risks, according to a new study.

T here are countless forms of exercise that promise to shrink your waistline and help you build lean muscle. From racking up ...

The department has begun identifying overweight personnel through Body Mass Index (BMI) tests. Staff found unfit have been ...

BMI has long been used as a standard measure of obesity, endorsed by the United States Centers for Disease Control and ...

EXERCISE that suits your personality type could help you stick to it, a study suggests. Doing something that doesn’t match ...

The fall of BMI has paved the way for more nuanced approaches to health assessment. Metrics like waist-to-hip ratio, body fat percentage, and even wearable fitness tracking data offer more ...

A new algorithm enables smartwatch fitness trackers to more accurately monitor energy expenditure of people with obesity ...

By exercising for just 150 minutes a week, people with prediabetes can prevent their condition from progressing to diabetes, ...

ALONG with rapid fat loss, weight loss jabs have been linked to a decrease in muscle mass. But scientists say one injection – ...

As weight-loss drugs like semaglutide and tirzepatide dominate global headlines, a new nationwide survey shows that 87 per cent of Indian adults beli ...