Feeling stressed? We asked experts about who should take ashwagandha to potentially help with anxiety, sleep, stress and more ...

Indian herbalists make extravagant claims for ashwagandha. But recent research shows that it offers significant sexual ...

Ashwagandha is an herb that's increasingly popular on social media for a range of health benefits. It's all over TikTok, ...

Today, many people from both Asian and Western cultures use ashwagandha to boost their overall health and vitality. Although ...

What are some of the adaptogens beverage brands are turning to and why? Ashwagandha, Lion's Mane, Reishi, Turmeric, Ginseng and more feature ...

Ashwagandha, a commonly used herb in Ayurvedic medicine, has been witnessing increased popularity lately due to its alleged health benefits. Celebrated for its adaptogenic properties, ashwagandha ...

A lesser-known shrub plant, which can be used as a supplement, has been discovered to help reduce anxiety levels, boost ...

While there are prescription medications available to increase testosterone levels, many people prefer to use natural supplements like ashwagandha. When looking for the best ashwagandha supplement ...

A popular ingredient in wellness powders, herbal teas and stress-relieving supplements, you may already be familiar with ashwagandha. The adaptogenic herb is widely used in many medicinal recipes ...

The global ashwagandha extract market size is projected to reach USD 815.7 million by 2025. Over the forecast period, the ...

That’s why American physicians and psychologists have long felt suspicious of ashwagandha (ash-wah-GAHN-dah, Withania somnifera), an herb used for centuries in Indian medicine. At first glance ...