A full-colour practice deck of the Ashtanga Primary Series by the dynamic yoga teacher Kino MacGregor. Ashtanga Yoga is one of the most popular and rigorous styles of yoga - and now practising the ...

This DVD is a valuable practice guide for the beginner through to full primary level practitioner. Take a 15-minute class with John Scott and begin your personal yoga journey, or follow John through a ...

Our resident yogi, Seema Rana, is a certified yoga instructor with over seven years of teaching experience in various styles of yoga and meditation, including Hatha Yoga for all abilities, Vinyasa ...

In today’s fast-paced world, the pursuit of physical fitness often centers on high-intensity workouts and regimented training ...

The Apple Watch Series 10 marks a significant design departure from its predecessors, including the Series 7. Available in slightly larger 42mm and 46mm sizes, the Series 10 has a noticeably ...

Arguably the best part of this already popular YouTube series are the deeply thoughtful questions from Evans that his guest must answer while attempting to manage chicken wings slathered in hot ...

A £15m funding pot to allow primary schools to deliver hundreds of nursery places has been launched. It forms the first stage of the government's plan to open an additional 3,000 nurseries in ...

A primary school vice-principal has resigned after allegations of him having an extramarital affair with a student's parent surfaced online. Photos of the alleged affair first appeared on Thursday ...