Rocket Yoga is a contemporary form of Ashtanga Vinyasa Yoga developed by Larry Schultz in the 1980s. Combining traditional ...

Gillian Anderson revealed that she wished she was more active in the bedroom when she was single as she discussed ...

Here is wit, wisdom and inspiration to help you stay strong, healthy and motivated in tough times or any time — from ...

As per Ashtanga Hridayam, “Brahmi Muhurtam Uttishthet Swastho Rakshartham Ayusha: tatra sarvartha shantyartham smareccha madhusudanam", that means One should wake up during Brahma Muhurta for perfect ...

Milagros Escoredo is a clinical psychologist focused on mental health and AI. She shares how technology can help improve ...

There are plenty of activities and events happening in the Katy and Fulshear area in late September and October. This list is ...

I was living in Los Angeles. I was between relationships and maybe early 30s. And I just started to do really intense Ashtanga yoga on a regular basis. And I felt more connected to myself than my body ...

Rocket Yoga, known to incorporate varying traditional yoga styles, is considered to a great way of starting ones' day.

What is Yog (also written as Yoga) and how is it relevant in contemporary society? We will explore this topic in this blog ...

Significantly, while a few residents of Ashtanga had joined the public hearing, people from the panchayats likely to be ...

You don't have to worry about slipping during yoga class when you buy the best yoga mat for 2024 — we tested 16 mats from ...

Can a bit of bendiness and mindful breathing really fix all our aches and pains? It might be time to start up the sun ...