This is the term given to a sense of sadness one experiences when realizing that one won’t live to see the future. For ...

Are you feeling off-the-charts anxious lately? Author and sociologist Martha Beck explains how creativity and curiosity can silence anxiety in her new book “Beyond Anxiety.” ...

Quickly take advantage of the calming strategies you have developed in advance. Physical activities can lessen the effects of ...

Whether meeting new people, preparing for a big presentation or navigating a tough conversation, it’s normal to feel anxious ...

A recent study indicates that loneliness significantly affects how socially anxious individuals respond to stress, evidenced by lower blood pressure increases.

Really? Are there really no good people on earth? I mean… c’mon. Sure, we see a lot of evil, but don’t we also see a lot of good being done by people everywhere? Good people? Well…like so many other ...

Get Sky Sports or stream with NOW Thousands of fans across the UK and Europe will be bellowing out Bunting's David Guetta walk-on track 'Titanium' for the next few months, with the world no 5's ...

Perfectionism and anxiety often go hand ... help around the house because no one else does it "right." Perhaps you're the perfectionist in your life? People tend to hold up perfectionism as ...

The problem? That mindset keeps them stuck. The Trap of Monitoring Anxiety One of the biggest challenges people face when managing anxiety is the urge to monitor it. When we’re anxious ...

“I was no longer just getting things through in the ... the Center for Living Well with ADHD and an ADHD coach. But some people can develop a chronic tendency, ending up in a hamster wheel ...

Many people claim that cannabidiol (CBD ... who want to skip right to the “strong stuff,” look no further.” Many CBD drops for anxiety contain sleep-inducing ingredients or terpenes.

The first thing to do is make sure the other person has their camera turned on. To turn it on, they'll want to tap the camera icon on the top of the screen. If the camera is off, there will be a red ...