Researchers are delving into how visiting art museums may support our emotional, cognitive and physical health.

The Scandi concept puts volunteering at the heart of wellbeing - proven by science to be a key route to a happier life ...

Israt Audry, MSW, LICSW, is a clinical oncology social worker in the blood and marrow transplant and immunotherapy clinics at ...

Both worry and anxiety feel uncomfortable ... in which case learn the art of letting go. The serenity prayer is a classic piece of wisdom.’ Mindfulness can be a helpful technique for getting ...

4. Consider the other person’s needs: Try to show some interest in the people you meet. Talk to them in terms of their needs and wants. Do not just talk about yourself. Asking questions and being a ...

When emotions get intense, access your most curious self. Seek to adapt to discomfort rather than avoid it. Treat uncertainty as a chance to build skills and mental strength, instead of fearing the ...

The L.A. County fires have taken a traumatic toll on kids. The distress is coming out in their art and play, and it is ...

It's not only emotionally taxing, but disillusioning to be constantly subjected to other people's misguided perceptions of ...

A hospital ward has been given a makeover with a hand-painted mural of nature scenes aimed to reduce anxiety in patients ... without your support." Other art on the ward corridors and communal ...

Forget pills, Swiss doctors are now prescribing museum visits to treat burnout, stress, anxiety and ... in Paris. Feeling stressed? Your doctor might send you to an art gallery!( ...