Getting stuck in a negative loop is part of many mental health disorders. A new therapy focuses more on these thought patterns than the thoughts themselves.

A budget planner is a tool, such as a worksheet or template, that you can use to design ... debt or loan amounts, child care costs, memberships and other bills that stay the same each month.

NHS staff are working harder than ever to get services back on track, to get waiting lists down and consistently deliver the best care. We know change is needed ... a new 10-Year Health Plan for the ...