I was drowning in sorrow and so much anxiety, so I started a book drive to turn that pain into purpose," Emily Bhatnagar ...

The right amount of anxiety can help heighten focus and problem-solving. There is “the sweet spot in the middle, where ...

What measures can best reduce anxiety? The book 'A Narrowing' by clinical psychologist Alexandra Shaker may hold some answers ...

Many of these books helped expand the way I think about ... "Lessons from the Climate Anxiety Counseling Booth: How to Live ...

Stress and anxiety can be overwhelming sometimes and the right book will guide you to regain control. These six books will ...

Everyone is always looking for ways to grow, improve, and step into their best selves. Whether it’s mastering time management ...

Evidence shows a kind of toggle effect between creativity and anxiety, she explained in her new book, “Beyond Anxiety: Curiosity, Creativity, and Finding Your Life’s Purpose.” “When one is ...

The best-selling bard of female anxiety rakes over some middle school memories while visiting the city where she grew up.

arm yourself against the arrival of the inevitable eco-anxiety – with knowledge. These nine books will arms you with all the knowledge you need about climate change and the environment ...

Doctorow is a Toronto-born author, activist and journalist living in Burbank. His writing, spanning nonfiction, fiction, and ...

A Laurel woman who already works in the education field decided she wanted to do even more to help kids — especially the ones ...

Emily Bhatnagar has helped donate over 25,000 books to kids in hospitals. Now she's getting a new award for her charitable ...