A 3-Step Plan to Transform Anxiety into Power, Dr. Luana Marques, a psychologist at Massachusetts General Hospital, talked ...

As a second-grader, I won honorable mention in a creative writing contest with a solemn, ink-blotted story about the Crucifixion. My prize was a crate of children’s classics, among them ...

Range anxiety has always been one of the biggest hurdles to EVs, and here's how it's still affecting older models.

It's no secret that Reese Witherspoon has excellent taste in clothing and books, but I was surprised to see that the actress ...

“I felt that stories could be a positive force to help kids love themselves a bit more.” ...

Mary Clements Evans latest book explores the emotional drivers behind financial decisions, offering readers a fresh perspective on managing money. Evans, a certified financial planner® with decades of ...

DBA: The Lexington Ledger Contact: (803) 587-3144 Tips call the hotline at: (803) 587-3144 email: ...

The author, lifestyle expert, and creator is back with her most vulnerable book yet!

While reading for just six minutes reduced stress by 68%, listening to music prompted a 61% reduction, drinking tea or coffee ...

From a quiet child seeking refuge in books to a celebrated author redefining Bangladeshi horror fiction, author Tanzim Rahman’s journey is one of passion, persistence, and the thrill of the unknown ...

Hobbies make you feel good. They help you relax and unwind from your day, with the added benefit of lowering your stress levels and blood pressure. Hobbies can help ease existing depression symptoms ...

Doug Bolton. Evanston resident Doug Bolton is a clinical psychologist and educator who was the principal of a public ...