Improving your magnesium and vitamin D levels with supplements or nutrient-rich foods may help with anxiety, and taking them ...

This Is the #1 Best Habit for Anxiety, According to Mental Health Experts originally appeared on Parade.

For 12 days, Tehran fell dark and silent, except for the sound of explosions. In their houses and apartments, Iranians tried ...

Discover how iron deficiency causes anxiety symptoms like racing heart and restlessness that mimic panic attacks and anxiety ...

AIIMS gastroenterologist reveals science-backed foods that help manage high blood pressure, diabetes, anxiety, back pain, and ...

Dental fear is common, but effective strategies—from CBT to sedation—can help ease anxiety and improve treatment outcomes.

Ashwagandha may help anxiety by relieving stress, improving sleep, and helping with focus. Learn more about how it works and ...

When we think of anxiety, we often think of the brain or the central nervous system. Mental stress and emotional pressure are ...

Breathing patterns predict anxiety disorders weeks before symptoms appear. How shallow breathing and mouth breathing trigger ...

The record-breaking hurdler, and the only woman to simultaneously hold the Olympic, World, European and Commonwealth titles ...