Lunch: legumes accompanied by animal protein, or quinoa salad with tuna or salmon, chickpeas, tomato, avocado and nuts. Lunch ...

Three million tons of guar beans are processed annually to produce guar gum. But what happens to the protein-rich meal left ...

If you're looking for easy, high-protein plant-based meals, look no further than these dietitian-created breakfast, lunch, ...

Hull-less’ oats from Bay State Milling also meet rising demand for more fiber and clean label, nutrient-dense options to ...

Moringa Oleifera, often called the “Miracle Tree,” is rapidly gaining recognition in the U.S. as a superfood for its ...

Luckily, protein shakes have become a safe-haven snack. But, how many should you have in a day? They’re easy to whip up when ...

Protein is a critical nutrient, and yet most people don't eat enough. Discover the effect of having protein in every meal for ...

Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

Egg shortages are still affecting grocery stores, and many people are left looking for an alternative source of protein to ...

The global plant protein market is valued at over €17 billion per year and is expected to grow steadily over the coming ...

From liquid collagen to protein shakes, drinking protein has never been more popular. But how does one pick the right option?