With online self-help personalities, like Mel Robbins and Andrew Huberman, encouraging people to stop drinking coffee first ...

Jump training could transform your bone mineral density and give you maximum longevity benefits – here are the best exercises ...

Inside a new program at the famed wellness resort that invites stressed-out founders to spend $20,000 on life-extending ...

The conversation crackled with energy, Stu’s passion for movement and his deep understanding of how the body works, honed by training some of the fastest humans on the planet, was both inspiring and ...

This week, a story emerged about a dozen or so young women who each thought they were monogamously dating 22-year-old ...

For a full week, I willingly went into this state to see how it would affect my mental health. Non-sleep deep rest (NSDR) is ...

In your kind acts, you should connect with others, Aknin said. For example, you are more likely to get a bigger boost taking ...

There are also the nostalgic days of Smith's television work on The Fresh Prince of Bel-Air, but it's likely that there are very few out there who think of the 56-year-old as "Will Smith the ...

Conor McGregor is running for President, he says. Here’s why he might find it hard to even get on the ballot. ‘The Notorious’ ...

For example, you are more likely to get a bigger boost taking someone out for coffee rather than sending a person $5 to get coffee on their own, she said. “Social time is pretty critical ...

Fáilte Ireland spends more than €22k every year on the “general upkeep and maintenance” of St Andrew’s Church in ... largely vacant since they moved out in 2015. Since then, multiple ...