Amazon Prime Day is currently the best way to get your red light therapy fix for less — but these deals won't stretch out for ...

There may be a unique solution for patients struggling with neck pain caused by chronic technology use, according to an ...

From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

Face yoga counteracts 'Tech neck ... neck muscles. Exercises improve posture and blood flow. This practice eases discomfort. It helps in eliminating pain. Face yoga promotes a revitalized look. It ...

Myofascial release helps to eliminate tension and massage your muscles. Try it with these foam rollers at every price point.

Can your fan cause muscle cramps and allergies? Sleeping with the fan running all night can lead to excessive dryness in the mucous membranes. So, this results in waking up with a sore throat or ...

Men age differently than women. From muscle loss to more frequent urination, learn what men turning 50 wish their doctors had told them to expect.

I’ve tried all sorts of tools and products that claim they relieve neck tightness, aches and pains. These are three that do the trick.

News Health Health Physiotherapist warning on 'wrong way' to sleep that can harm spine, neck and muscles Physio Samantha Spiegel's advice could change how you think about pillows and bedtime ...

3) Pulling a Headlock Move During an event with the founder of Wild Entertainment, Leonard Lim, Felix took the muscular arm hugging him and looped it around his neck, making an unexpected headlock.

Find out about back muscles, including their types and functions. Learn about the symptoms of back injury and how to strengthen your back muscles.