If you relaxed your self-care and beauty standards a little (or a lot) during the pandemic, I have a challenge for you ...

As we age, we come to realize that with youth comes a lack of maturity and an insecurity about who we are and how we should ...

It’s like the value of these lessons has finally become clear—lessons that, as a younger adult, I didn’t ... eyes when my dad said, “All good things take time.” Now, I realize how ...

I was listening to some oldies music recently, and ever since, the refrain from “Unchained Melody” has been ringing in my ...

“This is the difference between being good and being great ... the individual and how they tackle adversity. What does it take to become great? It takes your mentality, pushed to its limits.

As you might already know, talking to an adult is, Sundram says, a whole different ball game from talking to your friends, and for good ... take place when both parties are calm, and at a time ...

Adele Miner is enjoying the TikTok trend for colouring books. Concentrating on what colours to use and staying within the ...

“It’s the first time they’ve had (contact ... While acknowledging that Tuesday was a positive step, Hynes stopped short of saying it was the final step until having a chance to talk with ...

In another 2014 study of 50 older adults, consuming vitamin D alongside ... Research hasn’t established a “best” time of day to take these supplements. Try to find what works for you ...

The mantra "I am here, I am now" emphasizes being fully present. Neuroscientific research suggests that mindfulness practice ...

President Trump again poured cold water on the so-called "Trump put," having said that he does not want to see stocks go down but that, "sometimes you have to take the medicine." The "Fed put" isn't ...

From free ice-cream scoops to huge outdoor gigs, there are so many things to do to keep you occupied this week. All that plus pool days, Dhs10 steak and new brunches — you’re in for a good one ... pit ...