The Carolina Panthers just made Adam Thielen's 12th NFL season a little bit sweeter. As first reported by ESPN senior NFL reporter Jeremy Fowler, Carolina is finalizing a revised contract with the ...

Runners often assume that “running builds strong legs,” but a better way to think about this is: “Running requires strong legs.” But, a well-designed strength-training program that ...

There are several methods for measuring body fat. You measure it at home or with the help of a professional, such as a healthcare provider, physical therapist, or personal trainer. Remember that all ...

Involuntary cardiac and smooth muscles are responsible for contraction of the heart and movement of substances through hollow organ systems, respectively, and voluntary skeletal muscles are ...

Several disorders directly affect the muscular system and lead to a loss of nerve function in the muscles, weakness, spasms, and stiffening. Muscular dystrophy (MD) actually encompasses a group of ...