Once I recovered I just fell in love with the gym... I felt like I was proving to myself that I could do anything' ...

Among the new destinations available from Irish airports this year are flights from Shannon to Madeira, Dublin to Nashville and Cork to Bilbao. Join the Irish Independent WhatsApp channel Stay up ...

Learn more. For more information on how we test products, click here. If you’re looking for a boxing gym with real grit, history, and heart, Richmond Boxing Club should be on your radar. Not all that ...

Tech fitness start-up, Revelate Fitness, was founded in Cork in 2022 and is now in 10 gyms around Ireland – five in Cork, two in Galway and in Tipperary, Wicklow and Dublin. There are over 1,200 ...

Squats are often hailed as one of the most effective exercises for building strength, enhancing flexibility, and improving overall fitness. Squats are a versatile and effective exercise that can ...

Storm Éowyn is predicted to bring gale-force winds and severely damaging gusts in excess of 130km/h. From 3 am on Friday morning, Cork, Kerry, Limerick and Clare are on Status Red, and the rest of the ...

Four lessons about exercise from around the world. Credit... Supported by By Talya Minsberg For many people in the United States, staying in shape means getting in your car and driving to the gym.

This morning, there is a status Yellow-Fog warning for Ireland in place - although it appears to have been a mostly clear morning in Cork City. However, if you are travelling this weekend, try to go ...

Support from readers like you keeps The Journal open. You are visiting us because we have something you value. Independent, unbiased news that tells the truth. Advertising revenue goes some way to ...

A 31-year-old man was found dead near a fast-food restaurant in Kyrl’s Quay in Cork city this afternoon. The body of the man was found beside a Supermac’s restaurant. It is understood he was ...

Because while gym bills keep building up and personal trainer prices become unaffordable, workout apps are multiplying and they’re coming out with the biggest gains. No matter what kind of ...