Power Training Vs. Strength Training: How And When To Use Each Modality To Reach Your Fitness Goals
Just like there are different types of shoes for each kind of workout, there are various types of training for each fitness ...
Fitgurú on MSN9h
Recharge Your Energy! The 8 Foods That Are Your Post-Workout Allies
After a solid workout session, whether it's an intense strength routine, an energizing cardio class, or a relaxing bike ride, ...
Grist1d
A guide to the 4 minerals shaping the world’s energy future
It takes lithium and cobalt to build the batteries that power electric vehicles and e-bikes, nickel and rare earth elements ...
I tried 8 trendy electrolyte drinks – the best one was the cheapest and my runner-up ‘boosts weight loss’
ELECTROLYTES seem to be everywhere these days.  But in truth, these minerals have always been in our bodies and the food and ...
Scientists Found a New Form of Matter That’s Half-Ice, Half-Fire—With Incredible Quantum Implications
Scientists at the U.S. Department of Energy’s (DOE) Brookhaven National Laboratory discovered a new phase a matter called ...
FleetOwner4d
Fleets Explained: Different fuel types
This overview of different fleet fuels delves into the various conventional and alternative fuel types available for ...
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Congo Energy & Investment Forum (CEIF) 2025: Heirs Energies eyes Regional Opportunities amid Strong Congolese Energy Outlook
Nigerian independent oil and gas company Heirs Energies is seeking growth opportunities in West and Central Africa. The company’s CEO Osayande Igiehon announced during the Congo Energy&Investment ...