Having a well-stocked pantry is always a good idea, but some foods are much better to store for longer periods while others ...

She did a 30-day cleanse – only eating meat, salt, and water – and says she lost 20lbs, her skin cleared up, and her periods regulated.

Despite periods of significant weight loss over the years, by the end of 2022, when Bella was 24, she tipped the scales at ...

Vegan and vegetarian diets exclude meat and related meat products. A vegan diet is technically a subset of vegetarianism.

While there's no correct time of day to eat apples, consider the following times to promote digestion, weight loss, and sleep ...

Life Extension reports on 22 foods and drinks that can help relieve bloating, including turmeric, ginger, and cucumber.

Improve heart health and enjoy the flavors of the Mediterranean diet in this 7-day meal plan. Follow along to get started.

When his wife’s mental-health struggles and his own malaise threatened their life together, the author discovered the joys of a meat-only diet.

Fitness star and SI Swimsuit model Katie Austin spoke to The Post about the routine she follows to get in shape in the days leading up to the shoot.

7-Day No-Sugar Mediterranean Diet Meal Plan for Weight Loss, Created by a Dietitian Skip added sugars and pump up the protein and fiber in this Mediterranean diet meal plan for weight loss.

Woman lives to 104 after eating 'healthiest vegetable' every day in two-ingredient diet Longevity researcher Dan Buettner has been fascinated with finding exactly what it is that makes people in ...