She did a 30-day cleanse – only eating meat, salt, and water – and says she lost 20lbs, her skin cleared up, and her periods regulated.

Despite periods of significant weight loss over the years, by the end of 2022, when Bella was 24, she tipped the scales at ...

Discover which grocery items are worth the splurge and which are just a waste of money, from bottled water to premium butter!

Tweaking your daily routine so you move more, drink enough water, and sleep better are all helpful adjustments for anyone ...

Follow these 10 simple steps to help keep your blood sugar levels steady all day, whether you are managing diabetes or just ...

This month is one of the holiest for Hindus across the world, for divine intervention and enhancing growth in spirituality.

Here’s how you can enjoy every moment, savor all the food you've been looking forward to, and still take care of your ...

A juice cleanse involves consuming only fruit and vegetable juices for a short period ... some studies have found that many ...

Anisimova's talent has never been in doubt, but it's a physiotherapist who she credits for her deepest Grand Slam run in ...

The Australian regulator admits it may have underestimated the extent of the side effects from vitamin B6 supplements ...

The Straits Times has played an outsized role in shaping the Singapore food landscape. Read more at straitstimes.com. Read ...