News

Woman claims doing this diet for 30 days cleared her skin, helped get pregnant
She did a 30-day cleanse – only eating meat, salt, and water – and says she lost 20lbs, her skin cleared up, and her periods regulated.
Bride's secret weapon: I lost 20kg in nine months after years of over-eating - here's the exact diet I follow to keep it off for good
Despite periods of significant weight loss over the years, by the end of 2022, when Bella was 24, she tipped the scales at ...
On the food trail in the Little Red Dot
The Straits Times has played an outsized role in shaping the Singapore food landscape. Read more at straitstimes.com. Read ...
The Healthy @Reader's Digest on MSN15h
I Drank a “Cortisol Cocktail” Every Day for a Week—Here’s What Happened
It’s easy to see why the idea has caught on. According to the American Institute of Stress, 77% of people say stress impacts their physical health, and 73% say it takes a toll on their mental health.
I’ve lost over 4st on Mounjaro in 6 months but 4 no-go foods cause eggy sulphur burps like you can’t imagine & diarrhoea
A MOUNJARO user has revealed the four foods she has to avoid whilst using fat jabs. Savvy mum Vic has been on Mounjaro for ...
The 8 best weight loss meal delivery services in 2025, according to testers and registered dietitians
These meal delivery services will help you take the guesswork out of planning healthy, balanced meals so you can meet your ...