Get a little more pep in your step while reaping the benefits of the popular and nutritious Mediterranean diet in this 30-day ...

For anybody who's struggled to pull together a grocery list or plan a week of family meals, the promise of assistance from ...

Every day at Stanford's dining halls, thousands of students surrender their meal swipes—and their dignity—for institutional ...

From prep time to flavor, I put Blue Apron's meal kit service to the ultimate test — here's how they measure up.

I used to be as well-acquainted with high-protein lunches as Pete Davidson is to a removal laser and Love is Blind is to ...

Jumpstart your fitness routine with this monthly workout plan that prioritizes both physical and mental health.

Discover time-saving meal prep techniques that help busy people create versatile, healthy dishes while cutting kitchen time ...

Pump up the protein and enjoy a month of Mediterranean diet meals and snacks in this 30-day high-protein Mediterranean diet ...

My dramatic concerns aside, I found myself incredibly intrigued when I recently came across several posts on X (formerly ...

Tejasswi Prakash's meeting with MasterChef Australia's Gary Mehigan was a shared celebration of their passion for food. Tejasswi, a devoted fan and successful contestant on Celebrity MasterChef ...

The longevity diet is a set of guidelines for healthy eating developed by biochemist Valter Longo, Ph.D., director of the USC Longevity Institute at the USC Leonard Davis School of Gerontology. It is ...

Vegetables form a large part of a ketogenic, or keto, diet. Keto friendly vegetable options include celery, tomatoes, spinach, and mushrooms. A person may wish to avoid starchy vegetables due to ...