Poonam Desai is a longevity medicine doctor who follows the practices she typically suggests to her patients. This is her ...

Summer can have a significant impact on digestion and gut health due to the warmer temperatures and changes in lifestyle.

While medications may be necessary to manage high cholesterol, diet quality is equally important. Oats, avocados, nuts and ...

Looking to have enough energy to enjoy all your favorite summer activities? Here are some ways you can support your diet as ...

Choose whole, unprocessed foods whenever you can One way to lose weight without exercise is by choosing unprocessed foods as ...

Maya Feller, a nutrition expert and mother of two, showed TODAY her shopping list of 10 healthiest snacks for kids.