Weight loss, a healthier gut and being able to exercise a lot more effectively are just three of the major benefits I've seen ...

A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.

The Berks History Center is offering a free behind-the-scenes tour on Thursday, April 3, at the museum at 940 Centre Ave., ...

Welcome to Money Diaries where we are tackling the ever-present taboo that is money. We’re asking real people how they spend ...

Promising review: "This is a great idea to get kids involved and learn about days of the week, months, the weather, events, ...

Gary Anderson hit Domingo Tapia for reasons never explained, sending Mr. Tapia into a coma and Mr. Anderson to prison. Mr.

Sunday Houses – those charming small cottages built by rural families for their weekend trips to town – dot the side streets ...

Daily apple consumption delivers 7 proven health benefits including better digestion, weight control, and heart health, ...

A government-sponsored junk food ban in schools across Mexico took effect on Saturday, officials said, as the country tries to tackle one of the world’s worst obesity and diabetes epidemics.