MIND diet meal plan for cognitive health, we map out a month of meals and recipes that can help keep your brain in tip-top ...

Here are five ways to stay energetic by having fruit juices daily. Kickstart your morning with a glass of citrus juice.

Intermittent fasting has gained a following, in part because of tantalizing hints that it can boost cognition, fend off ...

If you're experiencing constipation, incorporating certain foods into your diet can help alleviate symptoms. Here are some ...

Watermelons consist of 92% water, which is why they are one of the most hydrating fruits. They're also loaded with vitamins A and C, which are good for the skin and boost immunity. The fruit's natural ...

These breakfast smoothie recipes contain protein, fiber, fruits, and veggies. Experts share how to make a yummy smoothie for ...

Iftar is incomplete without a refreshing sip of Maltina— one of Nigeria’s best malt beverages! This beloved drink replenishes ...

Oranges are a citrus fruit known for their immune-boosting properties, due to their high vitamin C content. However, there ...

Toastique, the vibrant gourmet toast, juice, and coffee bar, is set to debut its first New York City location in Midtown on Saturday, April 5 at 8 AM. Located at 445 5th Avenue, Toastique’s ...

After a stressful period of life left Bethenny chasing Zs—at one point she was only getting about five hours a night—she got ...

These breakfast smoothie recipes contain protein, fiber, fruits, and veggies. Experts share how to make a yummy smoothie for ...