MIND diet meal plan for cognitive health, we map out a month of meals and recipes that can help keep your brain in tip-top ...

Here are five ways to stay energetic by having fruit juices daily. Kickstart your morning with a glass of citrus juice.

Intermittent fasting has gained a following, in part because of tantalizing hints that it can boost cognition, fend off ...

If you're experiencing constipation, incorporating certain foods into your diet can help alleviate symptoms. Here are some ...

These breakfast smoothie recipes contain protein, fiber, fruits, and veggies. Experts share how to make a yummy smoothie for ...

After a stressful period of life left Bethenny chasing Zs—at one point she was only getting about five hours a night—she got ...

Let’s discover five metabolism boosters that can be found in the everyday kitchen that you should add to your daily diet.

If you’ve ever tried to up your protein intake, you know that it’s not always the easiest diet change. Some of the highest ...

I eat this all with a very cold and crispy Diet Coke in a double-walled Tervis ... about how hungry I will be for the rest of the day before eating last night’s wilted leftover salad out of ...

If you're trying to gain muscle mass, strength, or more energy, get ready to pack in the protein. Here's how to get more ...

Undercover shoppers search for convenience in value-added produce. Time-strapped shoppers seek convenience in the produce ...