No matter how they "make you feel," in the long term, they're just not worth it. The reason why may surprise you.

Healthy food is important for children, but what they drink also matters. Dr. Leana Wen explains what health and nutrition ...

We've heard some pretty out-there “cures” for ED over the years, but olive oil and lemon juice is in a category of its own.

Generally speaking, you’ll want your prerun snacks and meals to be high in simple sugars (white bread or bagel, banana, ...

As one of the world's most popular fruits, apples provide both nutrition and health benefits. Eating apples may help with ...

Here are some recommendations for healthy iftar meals that can help maintain a nutritional balance during Ramadan.

The recommended daily amount rises slightly for older adults, increasing from 15 micrograms per day to 20 mcg at age 71. One cup of fortified 2% milk contains 2.9 mcg of vitamin D, compared to 14.2 ...

A meal replacement is usually a liquid alternative, such as a shake or juice ... such as the 5:2 diet, time-restricted feeding, or alternate day faster. People should not use the 500-calorie ...

They can be a healthy addition to a balanced, nutritious diet ... in 5 to 15 minutes, or they come back, use a second pen if the person has one. Yes, it is safe to eat watermelon every day ...