After a big junior college season, and working with Jon Gruden, ex-Iowa State QB Hunter Dekkers believes he's ready for the NFL.

Brittany Mahomes said her and Patrick Mahomes' 4-year-old Sterling will hit the play gym—complete with a kids treadmill and foam weight bench—"first thing" every morning. See her workout routine.

Fitting in an effective full-body workout doesn’t have to involve countless hours spent at the gym (or bundles of sweat). As seen with this five-minute workout from physical therapist Dan Hellman, a ...

Chicago Bears head coach Ben Johnson and general manager Ryan Poles were both on hand to watch some of the top NFL Draft prospects at Ohio State's pro day on Wednesday. Unfortunately, they watched ...

Gentler exercises like swimming and yoga are great choices for a rest day, as they stretch you out, force you to control your ...

At 54 years old, Bethenny continues to be as lively and vital as ever—which got us wondering about what her health and ...

Betts, who had not played in a game since March 9 because of a stomach ailment, pronounces himself ready to play in ...

Take on this 14-day workout challenge with the plan we've created and you'll feel stronger in just two weeks. All it takes is ...

The Celtics drilled seven 3-pointers in the game’s first 4 minutes, 11 seconds ... a precautionary measure He completed a lengthy workout at the team’s morning shootaround before going ...

W hen I first got my gym membership after moving to New York City, I was shocked to see that so many of my fellow gym-goers used the stair climber during their workouts. As someon ...

The combination of protein and carbohydrates in milk makes it an effective post-workout recovery drink ... have three cups of milk (or dairy) per day, according to the U.S. Department of Agriculture.