The health expert has revealed he's been eating three dates a day for the past year due to the numerous health benefits they ...

Research indicates the fruit offers various health advantages, from lowering risk of chronic illnesses and enhancing ...

Dr Amir Khan has been singing the praises of a particular fruit and revealing why he eats exactly three of them every day. "For the last year or so ... READ MORE: Doctor says add three foods to your ...

Dr Amir Khan has been singing the praises of a particular fruit and revealing why he eats exactly three of them every day. "For the last ... the health benefits of a diet rich in fibre are ...

though three days of juicing still made a difference: bacteria linked to increased inflammation and even cognitive decline made up a greater proportion of the microbiome. "Most people think of juicing ...

Social media users love to use dragon fruit cleanse as a natural laxative. But can the spiky fruit actually clear out your GI ...

Lunch plays a crucial role in fueling your afternoon energy, stabilizing blood sugar, and supporting overall health. While ...

An orange a day, regular moderate-to-vigorous exercise, and GLP-1 drugs for diabetes treatment have all been linked to a ...

The CSIRO says the average Australian's diet is likely to get worse within five years, hurting our health and the taxpayers' ...

WE all poo, but does it really matter how often? A US study says it does, revealing that how often you go affects your health ...