The best time to eat lunch is within this 2.5-hour window, according to a dietitian
Lunch plays a crucial role in fueling your afternoon energy, stabilizing blood sugar, and supporting overall health. While ...
Sunita Williams’ 9-month space diet: From pizza to roast chicken, all zero-gravity meals she ate on ISS
Stranded in space for 9 months, Sunita Williams and Butch Wilmore relied on a unique NASA diet. From pizza to freeze-dried meals, here’s what they ate in orbit.
The ‘golden number’ of poos you should have every week- more or less linked to ‘toxic’ inflammation and liver damage
WE all poo, but does it really matter how often? A US study says it does, revealing that how often you go affects your health ...
Ronaldo's diet includes six meals a day and one drink he will not touch
Cristiano Ronaldo is defying his age by continuing to play, with his diet playing a huge role in his longevity ...
Cristiano Ronaldo foods banned from his diet and his go-to meals
Cristiano Ronaldo is defying his age by continuing to play, with his diet playing a huge role in his longevity ...
Nutritionist to the royals reveals the age women put on the most weight - and why
Princess Beatrice's 'dear friend' Gabriela Peacock, who lives in the Cotswolds with her husband and four children, has shared ...
These $10 Catnip Treats Can Freshen Your Cat’s Breath, Clean Their Teeth, & Even Help Them With Hairballs
Great for kittens, adult cats, and seniors, the Potaroma catnip ball toy will keep your cat active, entertained, and healthy!
16 expert-approved ways to be happy all year round
Here are 16 expert-recommended ways to be happier and healthier in 2025 – all year round. BACP-registered therapist Nikki ...
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Why dates are a Ramadan staple
The rich tradition and health benefits of dates make them a beloved food during Ramadan. From their spiritual significance to ...
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'Next Epidemic' of Heart Disease, Diabetes, Mental Health and Cancers Can Be Prevented Says Who Representative, but It Needs a Nationally Coordinated Approach
Kulah Quaqua began her usual day waking up early, heading to her job as a nurse at a community health clinic with the Gbarpolu County Health team, tending to patients, and trying to squeeze in bites ...
Mitolyn Reviews (2025): Investigative Report Uncovers Whether It Truly Supports Mitochondrial Health & Weight Loss
Mitolyn Reviews (2025): Investigative Report Uncovers Whether It Truly Supports Mitochondrial Health & Weight Loss ...
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Summer Survival Tips: How To Stay Hydrated In Extreme Heat?
With summer temperatures soaring, staying hydrated is crucial for maintaining overall health and preventing heat-related ...