Feeling fatigued, moody, or bloated? This expert-backed 3-day plan supports hormone balance with whole foods and gut-friendly ...

Not everyone wants to wash a blender every time they make a smoothie. Fortunately, there's a straightforward blender-free way ...

As experts say, "nutritious smoothies can be a great addition to a balanced diet for weight loss and overall health ...

Struggling with weight loss? Nutritionist Amaka shares a 21-day extreme fat-loss diet to help you shed 5 kg with a balanced meal plan and smart swaps.

Detox water is known for its body-detoxifying properties. Scroll down to learn detox water recipes that you can incorporate into ... Step 2: Now add honey and lemon juice to it. Step 3: Stir the water ...

Some volunteers had a happier mood but not significant enough for data. The three-day phone detox showed there was a noticeable reduction in stress and anxiety levels without too much sense of denial, ...

A recent study reveals that a short digital detox from smartphones can lead to ... During the three-day detoxification period, scientists employed functional magnetic resonance imaging (fMRI ...

WASHINGTON − Treasury Secretary Scott Bessent warned Friday that the U.S. economy could enter a "detox period" as the Trump administration shifts from robust government spending to push more ...