Just five minutes of vigorous exercise a day might help lower blood pressure, a new study suggests.An analysis of data from ...

Adding 5 minutes of exercise to your day could be helpful in lowering blood pressure, a study found. But you may need to do ...

Taking the stairs, biking, or running for less than 30 minutes a day can lower your blood pressure and reduce the risk of ...

People who get short bursts of exercise from stair climbing or cycling are among those who benefit, international research ...

A new study shows an extra 5 minutes of daily vigorous exercise helps control hypertension. The findings become more ...

New research suggests that adding a small amount of physical activity -- such as uphill walking or stair-climbing -- into your day may help to lower blood pressure.

Replacing sitting with 5 minutes of physical activity or 20-27 minutes of moderate exercise daily can significantly reduce ...

Adding small amounts of exercise into daily routine, such as climbing stairs or cycling errands, could help to reduce blood ...

As little as five minutes a day of moderate-to-vigorous exercise may help lower blood pressure, a new study suggests. While ...

Doing just 20 minutes of exercise a day can significantly boost heart ... "For those who don't do a lot of exercise, walking ...

Adding just five minutes of activity a day could lower systolic blood pressure (the top number in a blood pressure reading) ...

A recent study highlights that incorporating short bursts of exercise, like stair-climbing, into daily routines can reduce ...