The DA urges the Department of Basic Education to ensure that provinces escalate the National School Nutrition Programme (NSNP) so that learners receive two meals a day from schools. It is crucial ...

The best type of meal plan is one that's easy to follow consistently and includes ... Here are some good choices: Many people with type 2 diabetes have insulin resistance, which is when your body ...

The commercialized nature of Valentine’s Day has turned it into a multi-billion-dollar industry, with retailers capitalizing ...

The OMAD diet involves eating one meal a day in a single one-hour period. It’s an extreme type of intermittent fasting, and ...

“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.

Valentine's Day is a time to celebrate ... The salmon dish also came with two coconut chocolate pot deserts and salted caramel hazelnuts which finished off the meal perfectly.

Valentine’s Day draws ever closer, and the clock is ticking for folks looking to do something special for loved ones. We’re ...

However, the Men's Health cover star admits to only eating one meal a day, apparently batch cooking ... investigated how two different meal timing windows influence metabolism.

If you’re scrambling around for last minute dinner plans or just haven't quite decided what to do with your other half on Valentine’s Day, we may have just found you the perfect solution.