Confused between intermittent fasting and the keto diet for weight loss? Nutritionist breaks down the benefits, differences, and which one could suit you best.

If you follow the Military Diet plan for a whole month, whoever created it says that you can lose up to 30 pounds. But this ...

“Since the Simple app, I've lost about 62 pounds, and (Mark has) lost 55,” says Sherrill. That equates to a 28kg weight loss ...

Researchers are working to reduce the health risks associated with Down syndrome and improve long-term quality of life.

He talks about how Jerry Garcia challenged him, whether he'll do anything for the 60th anniversary of the Grateful Dead, and Dead & Company's future ...

These breakfast smoothie recipes contain protein, fiber, fruits, and veggies. Experts share how to make a yummy smoothie for ...

The Road Raptors have children and pensioners signing up for their running club as they aim to tackle health issues in the ...

Natural and Healthy Ways to Lose Weight Without Ozempic From Amy Schumer to Elon Musk, many celebrities have seen dramatic ...

Women are more likely to ignore symptoms of heart complaints – as many believe it’s not an issue that will affect them.

EW looks back on the golden age of reality TV by ranking the 25 best stars of the 2000s. Whether you love competition reality, dating reality, or whatever 'The Simple Life' was, this list's for you.

WE all poo – but does it really matter how often? A US study says it does, revealing that how often you go affects your ...