Get a little more pep in your step while reaping the benefits of the popular and nutritious Mediterranean diet in this 30-day ...

A diet involving fasting on three nonconsecutive days per week yielded a 6.37 lb greater weight loss after a year than a ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Reviewed by Dietitian Kelli McGrane If you have type 2 diabetes, you have likely been told that weight loss may help improve ...

Mayo Clinic launched the new diet in February 2025, a nod to American Heart Month. Schmidt adds that the Mayo Clinic Heart ...

This 7-day meal plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at ...

IF YOU FOLLOW the Military Diet plan for a whole month, whoever created it says that you can lose up to 30 pounds. But this ...

In a heartfelt display of corporate social responsibility, InsuranceMarket.ae led the ‘Smile on the Face’ initiative, distributing over 1,500 meals to workers at a Dubai labour camp.

If you’re looking to eat better in 2025, then it’s time to check out one of these healthy meal delivery services in Dubai ... although you can opt for the 1,500 calorie plan or 1,800 calorie plan if ...

This 7-day meal plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at ...

The diet of people in Papua New Guinea may just hold the answer to better heart, gut and joint health. Here’s what you need ...