But, with a bit of planning, it's simple to plug the fibre gap." He suggested a fibre-rich breakfast tip: "To make Bircher muesli, simply soak oats, raisins and seeds in apple juice overnight then ...

Oats and muesli both have their unique benefits ... Nutritional value of oats Per 100 gms of oats offers 389 calories, 66 g carbs, 0.5 g sugar, 11-13 g protein, 10 g fiber, 6.9 g fat, 4.7 mg ...

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With 'Dragon' grossing over Rs 100 crore, Ranganathan is establishing his niche. The film, directed by Ashwath Marimuthu, features Anupama Parameswaran and Kayadu Lohar.

This one has been around the block a few times; after 30 years in the “cereal mascot game”, all he wants is to enjoy a nice bowl of muesli from his alpine lodge – which he devours with gusto. “Alpen ...

The file initially posted on 2 February 2017 was replaced on 11 May 2017 to update the History section. Superseded ...