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From engaging in physical activity to adding more protein to the diet, here are 5 ways to lose body fat in just one month.

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Meals from the sunny Mediterranean have been shown to reduce the risk of developing prostate, cervical and colorectal cancer.

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An alarming number of people are entrusting their wellbeing to influencers and putting more faith in online advice over ...

Find Moringa Drumsticks Health Benefits Latest News, Videos & Pictures on Moringa Drumsticks Health Benefits and see latest updates, news, information from NDTV.COM. Explore more on Moringa Drumsticks ...

Zoe Lewis spent years caught in an exhausting cycle – losing weight through strict diets and intense workout plans, only to gain it all back as soon as she stopped.