Maya Feller, a nutrition expert and mother of two, showed TODAY her shopping list of 10 healthiest snacks for kids.

When it comes to your child's health, do you think much about their risks of developing heart disease? Probably not, since so ...

The free community event will take place at YMCA branches in Elizabeth, Rahway and Union, offering a variety of ...

Juices also contribute to weight gain. Overeating healthy snacks Nuts, granola and dried fruits are nutritious but calorie-dense, leading to excessive intake and unwanted weight gain. Skipping meals ...

it’s crucial to instill healthy habits in your child early. While genetics play a role, lifestyle choices significantly impact eye health. By teaching your kids these five essential habits ...

Example Rule: Screen time is only allowed during set hours (e.g., after homework, before dinner, or only on weekends for ...

Morning habits such as drinking water ... A breakfast filled with healthy fats, proteins, and antioxidants such as eggs, nuts, and berries supports brain function, improves memory, and gives ...

A new study explores how a brief psychoeducational intervention for parents may help prevent disordered eating in children ...

Parents who manage their expectations usually stay close to their adult kids. They recognize that they're not the center of ...