Maya Feller, a nutrition expert and mother of two, showed TODAY her shopping list of 10 healthiest snacks for kids.

When it comes to your child's health, do you think much about their risks of developing heart disease? Probably not, since so ...

The free community event will take place at YMCA branches in Elizabeth, Rahway and Union, offering a variety of ...

Some kids live a ‘double life’ when it comes to eating habits. But there are six ways to bring childcare eating habits home.

Here are natural ways to improve your kid’s eyesight, including eye exercises, healthy habits, and proper screen time, to ...

Almonds contain riboflavin (B2) and L-carnitine, which support brain function and cognitive development. Soaked almonds help ...

Bottom line: a parent is supposed to accept you and want you to be happy. Anyone who is part of your real family will let you ...

This International Day of Happiness should remind employers of the importance of worker wellness, which can lead to increased ...

Arlee students are learning to trust themselves and make healthy choices thanks to a creative curriculum including SNAP with ...

"We didn’t talk about problems. I knew at a very young age to keep things to myself and that I couldn’t talk to anyone at ...

Meal prep helps save time and money. It's also healthier, too! But you need the right ingredients on hand to make it happen.